Chicken with Beansprouts

Discussion in 'CooKing' started by RedRose64, Jan 29, 2010.

  1. RedRose64

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    Co Admin

    Mar 15, 2007
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    Chicken with Beansprouts


    • 1 Chicken leg or breast cut into thin strips
    • 2 Tbsp Light Soy Sauce
    • Dash of Pepper
    • 1 tsp Sesame Oil
    • 1 tsp Sugar
    • 1 Tbsp Oyster Sauce
    • 1 tsp Cornflour with 100ml Water
    • 200g Beansprouts
    • 1 tsp Oil
    • 1 tsp minced Garlic

    1. Marinade chicken strips with 1 Tbsp soy sauce, oyster sauce, seasme oil and pepper.
    2. Heat up non-stick frying pan or wok and add a little cooking oil.
    3. Stir-fry garlic until golden brown.
    4. Add chicken strips and stir until cooked.
    5. Add beansprouts, remaining soy sauce and sugar.
    6. Once the beansprouts start to look transparent, thicken sauce with cornflour mixture.
      Do not overcook. The beansprouts should be crunchy & not limp.
    7. Remove from heat and serve.

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