How to quit smoking

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wenxia

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Jan 24, 2011
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I have been a smoker for the last 15 yrs. I am interseted in knowing how much my risk of getting a life threatning disease has increased due to my habit. Uptill now I dont have any symptoms as such but should I go in for an examination.

I want to quit smoking. After how much time would I safely be able to say that this habit of mine has caused no permanent damage.
 
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