Wrinkles

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Mar 20, 2007
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What are Wrinkles? Wrinkle are ridges
Or crease in the skin.

Tips to Avoid Wrinkles

1. Establish a skin care routine A
Good skin care routine will help your skin to retain moisture and
Elasticity.

2. Wear sunscreen

Ultraviolet (UV) rays are harmful to the skin. Too much sun will increase
The wrinkle process. Also, wear a hat.

3. Avoid tanning salons

Don’t assume the tanning salon is safer than exposure to direct sunlight.
You are still being exposed to UV rays, and at a higher concentration than
Direct sunlight.

4. Stop smoking

Toxins in smoking agents cause skin damage. Research shows that smokers
Wrinkle at a younger age.

5. Avoid weight fluctuations

Weight fluctuations causes your skin to stretch and contract. Skin loses its
Elasticity as you age and can’t bounce back after each fluctuation.

6. Drink water

Keep your body hydrated. Drinking plenty of water will help flush out
Toxins.

7. Eat right

Good nutrition affects the skin and can have a positive effect on preventing
Wrinkles.

8. Wear sunglasses

Wearing sunglasses will help you squint less. Squinting creates folds around
The eyes that can become permanent.

9. Relax your face muscles

Grimacing, furrowing their brows, jaw clenching all contribute to facial
Wrinkles.

10. Get a facial massage

A facial massage will help to keep elasticity in the skin and keep wrinkles
And fine lines at bay. A facial massage will stimulate blood flow and
Circulation in the facial area. Increased blood flow stimulates the skin and
Helps to keep it renewed and rejuvenated.

Tips to Reduce the Appearance of Wrinkles


1. Use an Anti-Wrinkle Cream or Lotion
Wrinkle creams increase the volume of tissue cells and smoothes out the
Wrinkle or line. But, wrinkle creams cannot eliminate deep wrinkles.

2. Get a Chemical Peel

A chemical peel is a technique designed to remove the dead skin cells from
The skin's surface layer and re-stimulate the regenerative process.
 
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