Medical tips
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Never Become too much tenss due to any probelm . tension make you weak (Lacking physical strength, energy, or vigor; feeble.
) mentally
---------- Post added at 04:52 PM ---------- Previous post was at 04:11 PM ----------
As summer is started the problem of dehydration also came . for avoid this you may take Sweet sugar water so it retain in body and solve problem of dehydration. as without any solute water stay for short time in the body. so sugar act as energatic and also as the solute.
) mentally
---------- Post added at 04:52 PM ---------- Previous post was at 04:11 PM ----------
As summer is started the problem of dehydration also came . for avoid this you may take Sweet sugar water so it retain in body and solve problem of dehydration. as without any solute water stay for short time in the body. so sugar act as energatic and also as the solute.
When ever you come from the hot sun light . after some time wah your face with the lemon juice it will give you freshness to your face again.
If you want to increase your blood production than EAt more apple and drink Carrot juice make it habbit ... thanks
---------- Post added at 08:52 PM ---------- Previous post was at 08:28 PM ----------
Here IS some benefit of lemons.
" The humble lemon contains most of the vitamins and minerals. It has magical and wonderful healing powers. It is a citrus fruit. Other citrus fruits are orange, mandarine, tangerine, narangi, musumbi (lime), grape-fruit, grape, and shaddock. All citrus fruits are very rich sources of vitamins A, B and C. They also contain appreciable amounts of iron and calcium.The humble lemon contains most of the vitamins and minerals. It has magical and wonderful healing powers. It is a citrus fruit. Other citrus fruits are orange, mandarine, tangerine, narangi, musumbi (lime), grape-fruit, grape, and shaddock. All citrus fruits are very rich sources of vitamins A, B and C. They also contain appreciable amounts of iron and calcium."
---------- Post added at 08:52 PM ---------- Previous post was at 08:28 PM ----------
Here IS some benefit of lemons.
" The humble lemon contains most of the vitamins and minerals. It has magical and wonderful healing powers. It is a citrus fruit. Other citrus fruits are orange, mandarine, tangerine, narangi, musumbi (lime), grape-fruit, grape, and shaddock. All citrus fruits are very rich sources of vitamins A, B and C. They also contain appreciable amounts of iron and calcium.The humble lemon contains most of the vitamins and minerals. It has magical and wonderful healing powers. It is a citrus fruit. Other citrus fruits are orange, mandarine, tangerine, narangi, musumbi (lime), grape-fruit, grape, and shaddock. All citrus fruits are very rich sources of vitamins A, B and C. They also contain appreciable amounts of iron and calcium."
A healthy body really does mean a healthy mind. In the last decade it became clear that regular exercise beneficially affects brain function. Exercise boosts brain power by stimulating formation of new brain cells (neurons), the process known as neurogenesis. Also, exercise strengthens connections between those cells. Researchers have found the areas of the brain that are stimulated through exercise are associated with memory and learning.
Physical exercise may even help prevent Alzheimer's disease. Several studies7 have confirmed that regular physical activity reduces the risk of cognitive decline and dementia in old age
Physical exercise may even help prevent Alzheimer's disease. Several studies7 have confirmed that regular physical activity reduces the risk of cognitive decline and dementia in old age
care your beautiful hair and became more attractive , It is quite difficult to do but you can do some of these followings ;
For Dandruff
For Dandruff
- Massage the Scalp with pure coconut oil. This will also help growth of hair.
- Apply a mixture of almond oil and gooseberry juice with finger tips on the scalp.
- Apply the warm mixture of olive oil, lemon juice and coconut oil. Do a steam -towel- wrap for 15 minutes and wash the hair with a mild shampoo.
- Apply a paste of fenugreek and mustard to the scalp.
- Mix Shikakai powder with the water drained from the cooked rice and wash the hair with it.
- Crush the leaves of five petal hibiscus flower and take the juice. Wash the hair with this juice.
- Heat oil with a little camphor. Apply the oil in the scalp and massage for 10 minutes. After 30 minutes wash the hair with a herbal shampoo. Do the steam -towel- wrap for 15 minutes.
For Healthy and Shiny hair
- It is better to apply castor oil for a healthy growth of hair.
- Wash hair with tea once in a week. (If you can't do this , than never wash hair with tea, bcz in every thing your mind satisfaction is neccessary)
- Apply besan in the hair and wash it with water drained from the cooked rice.
- Soak a handful of gooseberries in a cup of milk for two hours. Make a paste and apply on the hair.
- Apply the mixture of an egg white, 2 spoons of castor oil, 1 spoon glycerin, in the scalp and hair. Wash it after some time.
- Massage hair with warm coconut oil an hour before washing. Let it soak. Cover your head with a hot towel and wash your hair after an hour or so.
- Boil a few hibiscus flowers in coconut oil. Filter and use this hair oil to control hair loss and thinning.
- Do a 'steam-towel-wrap' once in a while, if your cuticles are damaged, as this steaming opens out the pores and absorbs the oil.
- Soak 1 teaspoon fenugreek in curd and keep it for a night. Apply it in the next morning.
- Boil coconut oil with the juices of curry leaves, basil, hibiscus flower and gooseberry. Apply on hair, keep it for sometime and rinse.
- Take a cup each coconut and mustard oil. Soak half a cup of curry leaves in the oil mixture and keep it for a night. Next morning, heat on a slow fire till the curry leaves turn crisp. Remove from heat and add two to three camphor balls. Allow oil to cool and then strain. Apply oil to hair roots using cotton wool along the parting and massage in circular movements. Leave the oil overnight and shampoo the next morning. Repeat twice a week.
- Add a lemon peel to a 'shikakai' and 'amla' mixture while washing your hair.
For Graying
- Take a little Mehandi , an egg, juice of half a lemon, one table spoon of instant coffee powder. Mix it together and apply on the hair. Wash it after 45 minutes.
- Boil one cup of dried gooseberry with 4 cups of water. Add a pinch of sugar in it. Keep boiling till the quantity of the liquid reduces to one cup. Mix 2 cups of Mehendi, an egg, juice of a lemon and the gooseberry solution and apply on hair. Wash the hair after two hours.
Natural Conditioners
- Henna is a herbal treatment with good conditioning abilities.
- Egg white is a good conditioner for hair.
- Deep condition with curd, beer and egg.
- Mix a little vinegar in warm water and rinse your hair with this solution. This will add bounce to dull and lifeless hair.
salam to all !!! as every one known about serious problem of dehydration ,,, so I have some tips follow them
Tips to Prevent dehydration in summer # 1
It is a good practice to drink sufficient water in summer, a average human being should be taking at least 8 ounces of fluids either water or any other fluids to prevent loose of fluids in summer. Drink water before and after going out in hot summer thus keep the balance of water and body fluids intact.
Tips to Prevent dehydration in summer # 1
It is a good practice to drink sufficient water in summer, a average human being should be taking at least 8 ounces of fluids either water or any other fluids to prevent loose of fluids in summer. Drink water before and after going out in hot summer thus keep the balance of water and body fluids intact.
Tips to Prevent dehydration in summer # 2
Don't wear dark dress in summer in order to keep body temperature normal and use loose fitted white or light coloured dress with half sleeves. Dress plays very important part in preventing dehydration.
Don't wear dark dress in summer in order to keep body temperature normal and use loose fitted white or light coloured dress with half sleeves. Dress plays very important part in preventing dehydration.
Tips to Prevent dehydration in summer # 3
Take fleshy and juice fruits in summer to restore some of the body fluids which are lost in course of the day. Eat ripe mango, water melons and other melons family fruits and vegetables help in reinstate body fluids.
Take fleshy and juice fruits in summer to restore some of the body fluids which are lost in course of the day. Eat ripe mango, water melons and other melons family fruits and vegetables help in reinstate body fluids.
Tips to Prevent dehydration in summer # 4
Administer oral dihedral liquids like ORS, or prepare fresh dihedral liquids by taking one liter of water add one spoon of sugar and a pinch of salt into it and steer well. Give in regular intervals the ORS liquid to prevent dehydration stage.
Administer oral dihedral liquids like ORS, or prepare fresh dihedral liquids by taking one liter of water add one spoon of sugar and a pinch of salt into it and steer well. Give in regular intervals the ORS liquid to prevent dehydration stage.
Tips to Prevent dehydration in summer # 5
If the stage of dehydration level is critical, take medical advice and if required administer intravenous dihedral fluids to prevent critical conditions
If the stage of dehydration level is critical, take medical advice and if required administer intravenous dihedral fluids to prevent critical conditions