Medical tips
- Thread starter aaqibkhalil
- Start date
as you wish I never force to anyone . but they may be helpful for you
ummmm
hmmm
dill nhe kr rha..........
---------- Post added at 09:36 PM ---------- Previous post was at 08:10 PM ----------
keep you eyes in protection.
use sunglasses to prevent from direct contact of eyes with UltraViolet Rays which is dangerous eyes....
g ap bhi sab kch share kar sakti ho about any useful tip... agar aap thread post ko ghoor se parhy to mene waha mention kiya huwa hai kay sab TM member jin ky Pas useful tip hai , Wo yaha post Kar k hum sab ko benefit dyn.... And I am Waiting for your post.....
- Drink more water.
- It’s one of them health and fitness tips that you hear all the time. But do you know why you need to drink more water? First, it hydrates your body; second, it makes your skin look younger; third – it kills your hunger. As a result, you feel much healthier.
- Combine diet and fitness.
- Try to finish eating before you feel that you’re full, it’s a good way to stop overeating. Get sufficient amount of vitamins and avoid processed foods. You will achieve success only if you combine eating less with physical exercises. Remember that moderation is the key to your perfect body shape.
- Burn fat fast and safe.
- There are two major ways to burn fat fast and safe. An easy one is eating more eggs, berries, apples, whole grains, olive oil and fish. The second way takes much more effort than just eating… Give weight training fitness a try. It will make your body stronger and help you achieve perfect body shape!
For Pari Sisss..
Prevent Hair Loss by Maintaining a Healthy Diet. Everything comes back to eating healthy, so does hair loss prevention. Healthy nutrition guarantees healthy strong hair, unless there is another major reason for hair loss. Include fresh fruit and vegetables into your diet. Eat foods that are rich in vitamins, especially Vitamin A and the B vitamins (liver, fish oil, fortified milk, red, orange, yellow vegetables; whole grains, nuts, orange juice etc).
Herbal Hair Loss Treatments – Give Them a Try. Certain herbs are used as very effective hair loss treatments. They contain components that revive unhealthy hair and stop hair loss. For example, Aloe Vera is one of the best herbal hair loss treatments, it prevents hair loss and stimulates its growth. Other herbal remedies for hair loss are rosemary, sage, alfalfa, coconut milk. Massage your scalp with coconut milk, it will help stop hair loss.
Hair Loss Prevention: Massage and Natural Hair Care. Hair loss can be prevented and treated by massaging one’s scalp a few minutes daily. It stimulates blood flow and nourishes the hair follicles. Moreover, this hair loss treatment technique is used for relaxation and relieving headache. Wash your hair only with natural shampoos and always make sure that your shampoo doesn’t contain Sodium Lauryl Sulfate, it weakens your hair.
Prevent Hair Loss by Maintaining a Healthy Diet. Everything comes back to eating healthy, so does hair loss prevention. Healthy nutrition guarantees healthy strong hair, unless there is another major reason for hair loss. Include fresh fruit and vegetables into your diet. Eat foods that are rich in vitamins, especially Vitamin A and the B vitamins (liver, fish oil, fortified milk, red, orange, yellow vegetables; whole grains, nuts, orange juice etc).
Herbal Hair Loss Treatments – Give Them a Try. Certain herbs are used as very effective hair loss treatments. They contain components that revive unhealthy hair and stop hair loss. For example, Aloe Vera is one of the best herbal hair loss treatments, it prevents hair loss and stimulates its growth. Other herbal remedies for hair loss are rosemary, sage, alfalfa, coconut milk. Massage your scalp with coconut milk, it will help stop hair loss.
Hair Loss Prevention: Massage and Natural Hair Care. Hair loss can be prevented and treated by massaging one’s scalp a few minutes daily. It stimulates blood flow and nourishes the hair follicles. Moreover, this hair loss treatment technique is used for relaxation and relieving headache. Wash your hair only with natural shampoos and always make sure that your shampoo doesn’t contain Sodium Lauryl Sulfate, it weakens your hair.
For females !!!!!!!!!!
they should use yogurt daily!!!!!!!!!!!!!!\
Yogurt isn't only a yummy snack that curbs the appetite, it's also beneficial to your body. Yogurt contains vitamins like B12 and B6, as well as riboflavin, calcium, protein and active yogurt cultures. Even if you're unable to digest milk, you can probably digest yogurt, due to the active cultures it contains. These aid digestion and help break down lactose. Although it's best to eat plain yogurt, you can add fresh fruit for a healthy snack. Fruit-on-the-bottom yogurts usually contain sugar and sometimes preservatives. It's healthier to cut up your own fruit to mix with plain yogurt and add maple syrup for sweetener if absolutely necessary.
they should use yogurt daily!!!!!!!!!!!!!!\
Yogurt isn't only a yummy snack that curbs the appetite, it's also beneficial to your body. Yogurt contains vitamins like B12 and B6, as well as riboflavin, calcium, protein and active yogurt cultures. Even if you're unable to digest milk, you can probably digest yogurt, due to the active cultures it contains. These aid digestion and help break down lactose. Although it's best to eat plain yogurt, you can add fresh fruit for a healthy snack. Fruit-on-the-bottom yogurts usually contain sugar and sometimes preservatives. It's healthier to cut up your own fruit to mix with plain yogurt and add maple syrup for sweetener if absolutely necessary.
HAZARDS OF DIETING
Going on a diet could increase the risk of developing potentially deadly conditions such as heart disease, diabetes and cancer, a new study has found. The study revealed that those who controlled their calorie intake produced higher levels of the harmful stress hormone cortisol and exposure to the hormone actually made some dieters put on weight, reports the Daily mail. Dieting could actually damage mental health too as many suffered increased psychological stress when they were constantly forced to count calories and monitor what they ate. Regardless of their success or failure ( in losing weight), if future studies show that dieting increases stress and cortisol, doctors may need to rethink recommending it to their patients to improve to their patients to improve health. Chronic stress, in addition to promoting weight gain, has been linked with coronary heart disease, high blood pressure, diabetes and cancer. Dieting might potentially add to this stress burden and its consequences would best not be ignored.
Going on a diet could increase the risk of developing potentially deadly conditions such as heart disease, diabetes and cancer, a new study has found. The study revealed that those who controlled their calorie intake produced higher levels of the harmful stress hormone cortisol and exposure to the hormone actually made some dieters put on weight, reports the Daily mail. Dieting could actually damage mental health too as many suffered increased psychological stress when they were constantly forced to count calories and monitor what they ate. Regardless of their success or failure ( in losing weight), if future studies show that dieting increases stress and cortisol, doctors may need to rethink recommending it to their patients to improve to their patients to improve health. Chronic stress, in addition to promoting weight gain, has been linked with coronary heart disease, high blood pressure, diabetes and cancer. Dieting might potentially add to this stress burden and its consequences would best not be ignored.
Hello Dear,
Thanks for giving me such a great information. I really need it. I use it in my daily schedule.
Thanks for giving me such a great information. I really need it. I use it in my daily schedule.
salam to all one more tip for you............
keep smile Always it make you healthy
keep smile Always it make you healthy
I am verrrry happy from ur this work I also like to tells u abt some medical tips. Thanks.....
Medical Advices
1.
subha ko ziada sy ziada pani peeny ki koshish krain
2.
5 pm k baad pait bhar k kahna na kha'ain
3.
Mob left ear sy sunain
4.
jab mob ki bettery ka last cell ho to fone attend na krain us waqt radiations 1000 guna strong hoty hain
5.
Medicine thandy pani sy na lain
6.
Medicine lety hi lytain mat
7.
Sone k liye thek wqat 10 pm to 4 am hy
8.
Kbi b ulta mat soain
9.
Hmesha right krwat py soain
Send whom u luv n care and also do that.
---------- Post added at 10:01 AM ---------- Previous post was at 10:00 AM ----------
Medical Advice
1.
subha ko ziada sy ziada pani peeny ki koshish krain
2.
5 pm k baad pait bhar k kahna na kha'ain
3.
Mob left ear sy sunain
4.
jab mob ki bettery ka last cell ho to fone attend na krain us waqt radiations 1000 guna strong hoty hain
5.
Medicine thandy pani sy na lain
6.
Medicine lety hi lytain mat
7.
Sone k liye thek wqat 10 pm to 4 am hy
8.
Kbi b ulta mat soain
9.
Hmesha right krwat py soain
Send whom u luv n care
Medical Advices
1.
subha ko ziada sy ziada pani peeny ki koshish krain
2.
5 pm k baad pait bhar k kahna na kha'ain
3.
Mob left ear sy sunain
4.
jab mob ki bettery ka last cell ho to fone attend na krain us waqt radiations 1000 guna strong hoty hain
5.
Medicine thandy pani sy na lain
6.
Medicine lety hi lytain mat
7.
Sone k liye thek wqat 10 pm to 4 am hy
8.
Kbi b ulta mat soain
9.
Hmesha right krwat py soain
Send whom u luv n care and also do that.
---------- Post added at 10:01 AM ---------- Previous post was at 10:00 AM ----------
Medical Advice
1.
subha ko ziada sy ziada pani peeny ki koshish krain
2.
5 pm k baad pait bhar k kahna na kha'ain
3.
Mob left ear sy sunain
4.
jab mob ki bettery ka last cell ho to fone attend na krain us waqt radiations 1000 guna strong hoty hain
5.
Medicine thandy pani sy na lain
6.
Medicine lety hi lytain mat
7.
Sone k liye thek wqat 10 pm to 4 am hy
8.
Kbi b ulta mat soain
9.
Hmesha right krwat py soain
Send whom u luv n care